Amount of Vitamin K (phylloquinone) in Mushrooms, shiitake, dried
Vegetables and Vegetable Products
In 100 g (Grams) of Mushrooms, shiitake, dried there is 0 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Mushrooms, shiitake, dried.
Spices, basil, dried
|
1714.5 µg
|
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Spices, sage, ground
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1714.5 µg
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Spices, thyme, dried
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1714.5 µg
|
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Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, oregano, dried
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621.7 µg
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Mushrooms, shiitake, dried
Mushrooms, shiitake, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, dried are listed below.
Water
|
9.5 g
|
9.5%
|
Energy (calorie)
|
296 kcal
|
|
Energy (joule)
|
1238 kJ
|
|
Protein
|
9.58 g
|
9.58%
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Total lipid (fat)
|
0.99 g
|
0.99%
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Ash
|
4.56 g
|
4.56%
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Carbohydrate, by difference
|
75.37 g
|
75.37%
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Fiber, total dietary
|
11.5 g
|
11.5%
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Sugars, total
|
2.21 g
|
2.21%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.72 mg
|
|
Magnesium, Mg
|
132 mg
|
0.13%
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Phosphorus, P
|
294 mg
|
0.29%
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Potassium, K
|
1534 mg
|
1.53%
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Sodium, Na
|
13 mg
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0.01%
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Zinc, Zn
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7.66 mg
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0.01%
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Copper, Cu
|
5.165 mg
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0.01%
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Manganese, Mn
|
1.176 mg
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Selenium, Se
|
46.1 µg
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Vitamin C, total ascorbic acid
|
3.5 mg
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Nutrients in Mushrooms, shiitake, dried